The fresh way to quitWith its delicious flavour, crispy shell and soft chewing texture, NICORETTE® FRESHMINT® Gum is the great-tasting way to quit. You'll be pleasantly surprised with the enhanced minty flavour, so now the only craving you'll have is for the taste. Is there a Freshmint gum product to suit me?If you're looking for a product that gives flexible relief from your cravings, then NICORETTE® FRESHMINT® Gum could be the answer. What's more, its great taste and soft chewing texture makes quitting a more pleasant experience. NICORETTE® FRESHMINT® Gum is available in both Regular (2mg) and Extra Strength (4mg), to give you the flexibility to control your cravings when they hit - we recommend the extra strength gum for smokers who have a high level of dependence. To find which is most suitable for you, click here. But what's more effective, nicotine gum or patches?According to a recent study1 , there's no evidence to suggest that any type of nicotine replacement therapy is more effective at helping you quit than another. Therefore, your decision should be based on which method you prefer and on your level of nicotine dependence. How do you use NICORETTE® Gum?To make sure you get the most from NICORETTE® FRESHMINT® Gum you should use the correct chewing technique. Follow the chew-park-chew method. 
NICORETTE® Regular Strengh Gum Weaning Programme
NICORETTE® Extra Strengh Gum Weaning Programme 1 Silagy C et al. Nicotine Replacement Therapy for smoking cessation. The Cochrane Database of Systematic Reviews, 2004.
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