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Helpful Resources To Quit Smoking

Here’s a list of sites that we put together to give you other tools and resources throughout your quit journey.

Quitnow.gov.au
This government website offers free advice and support services to help smokers who are preparing to quit and recent quitters stay smoke free. You can also call the Quitline on 13 7848 (13 QUIT) from anywhere in Australia for confidential advice and coaching.

You could also check out www.quit.org.au, which is packed with useful advice and resources.

Health Benefits of Quitting

You’ll feel the health benefits of quitting within the first hour. Learn what happens to your body after you quit smoking.

Need an Incentive?, Try Our Savings Calculator.

Work out just how much you spend on cigarettes each week, month or year. The potential savings should be an extra incentive to quit for good