Nicorette® QuickMist SmartTrack™ Spray

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Download the Nicorette Stop Smoking App



How does Nicorette® QuickMist SmartTrack™ work


  • When cravings hit, spray mouthspray once under the tongue or inside cheek
  • For best results do not swallow for a few seconds after spraying
  • QuickMist SmartTrack™ starts to relieve cravings from 30 seconds*

*2x1mg sprays. Research conducted & funded by Nicorette.Study No. O-160310091324-SCCT summary available on request.


  • Download the Nicorette® Stop Smoking App
  • Tap and hold the back of the spray to your phone (tap to the top of your iPhone and to the back of your Android)
  • This will log each use of your QuickMist SmartTrack™ spray
  • When you’ve run out of your QuickMist SmartTrack™ spray, you can buy a new spray and simply continue to tap and track the same way as before



Become more aware of your triggers & urges to smoke

Visualise your progress to motivate you to stay on track with your quit

Gradually reduce your QuickMist SmartTrack™ usage when you feel ready


How to Use Nicorette QuickMist SmartTrack Spray

How to Use Nicorette QuickMist SmartTrack Spray

  1. Push the black button down until you can push it lightly inwards.
  2. While pushing the button in, slide upwards and continue until the top of the dispenser locks into place.
  3. Before using for the first time, prime the pump by pressing the top firmly into a tissue until a fine mist appears. If you don’t use the spray for a couple of days, you may need to repeat this step.
  4. Press the top of the dispenser firmly to release one spray into your mouth either under your tongue or on the inside of your cheek, avoiding your lips.
    For best results, wait a few seconds before swallowing. Do not inhale the spray – it shouldn’t spray into your throat. The nicotine will pass rapidly into your body through the lining of your mouth, relieving your craving to smoke without giving you the “buzz” of smoking a cigarette.
  5. To close the dispenser, slide the button down until it can be pushed lightly inwards. Then, while pushing in, slide down to lock.

Ready to quit smoking? Use the spray whenever you feel the urge to smoke to help you quit for good. Over time, you’ll need to use the nicotine spray less in order to control your cravings and withdrawal symptoms.

If your cravings do not disappear with one spray, use a second one.

If you overuse QuickMist SmartTrack, you may experience side effects. The may include nausea, salivation, headaches, abdominal pain, sweating, hearing disturbance, diarrhea, dizziness, or weakness. If you get any of these symptoms, contact a doctor or your nearest emergency department as soon as you can.

Use this chart as a guide:

Stopping Smoking Immediately

Week 1-6 Use 1-2 sprays when you would normally smoke a cigarette or have cravings to smoke (1-2 sprays every 30 minutes to 1 hour). Do not use more than 4 sprays/hour for 16 hours or 64 sprays/day.
Week 7-9 Start reducing the number of sprays per day.
Week 10 to 12 Gradually reduce to 2-4 sprays per day and then stop use.

Cutting Down on Smoking

Gradually increase mouth spray use (do not use more than 4 sprays per hour for 16 hours, or 64 sprays per day) and reduce smoking with the aim of stopping by 6 months. If you have not cut down at 6 weeks or stopped at 9 months, see your doctor or pharmacist.

Dual Support

If you have relapsed with a single nicotine replacement therapy (NRT) or if you have cravings with a single use NRT, you could try the Dual Support method.

Use NICORETTE® QuickMist SmartTrack™ in addition to NICORETTE® Nicotine Patch 16hr INVISIPATCH®, for better craving relief. Use the NICORETTE® Nicotine Patch 16hr INVISIPATCH® as directed for all day craving relief and use 1-2 sprays of NICORETTE® QuickMist SmartTrack™ to relieve breakthrough cravings (do not use more than 2 sprays per hour for 16 hours, or 32 sprays per day). After 12 weeks reduce use of nicotine patch or mouth spray.

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