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GET READY TO QUIT SMOKING

Quitting smoking can be a complex journey and everyone’s route to quitting will look slightly different. If you’re not sure where to start we’ve put together a range of supporting material to help you get started.

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How to quit smoking
We understand that quitting smoking is one of the biggest challenges you’ll face. These tips will help keep you motivated. Even more, they give you ways to change your behaviour so that you can stop smoking for good.
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Health Benefits
Health Benefits
There are many benefits of quitting smoking such as health, visible, social and financial benefits. Click below to find out more!
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Download the Nicorette Stop Smoking App
The Nicorette App
Track your quit progress, get personalised support and daily tips to help you quit. Click below to find out how the Nicorette App could help you on your quit journey.
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Stages of quitting smoking
Quitting smoking can be challenging and you may experience things like cravings, withdrawal symptoms and restlessness. Click below for help navigating through these stages.
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Help conquer cravings
Its not uncommon to experience cigarette cravings when you quit smoking. Read our article to find out ways to manage these cravings.
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NICORETTE® products contain nicotine. Stop smoking aid.

Always read the label and follow the directions for use.

This site is published by Johnson & Johnson Pacific Pty Limited which is solely responsible for its contents. It is intended for visitors from Australia only. See our Legal Notice and Privacy Notice.

Last modified October 2024.

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