I smoked for approximately 22 years. After my mind was made up to quit, which is the first thing that needs to happen. Be sure your mind has been made. Will power is the first and foremost of the recovery process for success.
Then, the inhaler! Unbelievable!! Used when having coffee, after meals, smoke breaks with the boys. It is two fold... it takes away the insanity you go through from not having the ingredients from the cigarettes in your system and the hand to mouth action that we are so accustomed to. 10 days! 10 days is all took. I then went through about 5 or 6 sunflower seed bags and I was done!!! 8 years later and I have never felt better. Get the inhaler!!!! Good luck!
Yes, I'd recommend this product